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Homemade Nutri Grain Bar

These are nutritious bars with goodness of oats. We usually bring in store bought nutri grain bars without realizing the amount of sugar or other preservatives and ingredients go into it. Instead try these which has no refined sugar added instead has honey for sweetener. Here I have made egg…

Kids Favorite – Eggless Chocolate Muffins

These muffins are sure going to satisfy your taste buds but not going to add too much calories. These muffins can be served at breakfast or after school snack or in kids lunch box. These are made with whole wheat flour and oats flour. You can choose to use all…

Avocado Bread

Avocados are full of vitamins and minerals. They are rich in monosaturated fats which gives it a creamy texture. Avocados are actually a fruit and not a vegetable. It has one big seed inside. Usually they tend to turn color when exposed to air but any citric acid helps to…

Banana & Pecan “Oats Pancakes” | Healthy Pancakes

Try this tasty easy to make healthy pancakes. Banana gives the sweetness in the pancakes so don’t have to add more maple syrup and the pecans gives a nice crunch. Serve with fresh fruits. Kids will love this. Ingredients: Oats 1 cup Wheat flour 1/2 cup Cinnamon 1/2 tsp Baking…

Peanut chutney for Idli/Dosa

Serve this chutney with idli/Dosa. Ingredients Peanuts 1cup Green chillies 4-5 (depends on the spice level) Salt to taste Coriander leaves 1tbsp(chopped) Daliya 1tbsp Tamarind small lemon size Fresh Coconut 2tbsp(optional) Water as required For tadka Oil 1tsp Cumin/mustard/channa dal/urad dal 1tbsp Whole red chillies 1 -2 Curry leaves few

Carrot Paratha (Carrot Flatbread)

Carrots are full of vitamins and minerals. Try this simple yet healthy paratha. Ingredients: Carrots: 1 cup grated Ginger-garlic-green chili paste – 1tbsp Turmeric powder- 1 tsp Red chili powder- 1 tsp Corinader-cumin powder- 2 tsp Amchoor powder/chaat masala – 1 tsp Whole Wheat flour- 2 cups Water- for kneading…

Dalia Upma( Cracked Wheat Porridge)

   Breakfast,Kids Lunch box   February 28, 2018  No Comments

Broken/cracked wheat is high in fiber and vitamins and minerals. You can add veggies of your choice and add its nutrient value. It can be served as kids lunch box, breakfast. Ingredients: Dalia(broken wheat) – 1 cup cooked Onions – 1 chopped Corn – 1/2cup boiled Capsicum-1chopped Carrots: 1 chopped…

Cooking potatoes in INSTANT POT | How to prepare masala for Dosa

   Breakfast,Curry   February 27, 2018  No Comments

  This video shows how to cook potatoes in Instant Pot and how to make masala for Dosa using boiled potatoes. Try this simple and tasty recipe. Ingredients Potatoes 3-4 (boiled) Onion, chopped 1 Green chili 2-3(adjust to your taste) Cumin seeds 1tsp Mustard seeds 1tsp Urad dal 1 tsp…

‘INSTANT POT’ How to make Yogurt at Home

   Breakfast,Fusion   February 27, 2018  No Comments

Yogurt also called Dahi contains a good amount of dairy protein and several other nutrients found in dairy foods like calcium, vitamin B2, vitamin B12, potassium and magnesium. It also contains probiotics( friendly/good bacteria) which may help boost the immune system and healthy digestive tract. Try this Instant pot recipe…

Masala Jowar roti | Flatbread with Millets | Gluten-free

Try this tasty and healthy flatbread/roti. Watch my previous video on how to make Jowar roti with hand. Ingredients Jowar flour 1 cup Carrot, grated 1/2cup Chopped green chillies 1-2 Cumin seeds 1tsp Finely chopped ginger 1tsp Finely chopped onion 1/2cup Cilantro 1/4cup Salt to taste Oil Hot Water for…